Resources

Books I frequently recommend:

Difficult Family Dynamics

• Drama Free by Nedra Glover Twaab

• Will I Ever Be Enough? By Karyl McBride

• Adult Children of Emotionally Immature Parents by Lindsay Gibson

Boundaries | Emotions | Communication

• Set Boundaries, Find Peace by Nedra Glover Twaab (+ Set Boundaries Workbook)

• Permission to Feel by Dr. Marc Brackett

• Crucial Conversations by Joseph Grenny

• Nonviolent Communication by Marshall Rosenberg

• Co-Dependent No More by Melody Beattie

Parenting

• Parenting From the Inside Out by Daniel Seigel

• Good Inside by Dr. Becky Kennedy

• Raising an Emotionally Intelligent Child by Dr. John Gottman

• The Emotional Lives of Teenagers by Lisa Damour

• Untangled by Lisa Damour

• Raising Cain by Dr. Dan Kindlon and Dr. Micahael Thompson

• The Anxious Generation by Jonathan Haidt

Couples

• Attached: The New Science of Adult Attachment… by Amir Levine

• Love Sense by Sue Johnson

Trauma

• Healing From Trauma by Jasmin Lee Cori

• The Body Keeps the Score by Dr. Bessel Van Der Kolk

Grief

• The Grieving Brain by Mary-Frances O’Connor

• It’s Ok That You’re Not Ok: Meeting Grief and Loss in a Culture that Doesn’t Understand by Megan Devine, LPC